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Meal plan

Regenerate
ID: rAang2MsMS54JEI
By guest
Generated on 2025-03-16 16:32:22

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 76.0 g
Energy: 216.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 81.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!