Here is your personalized meal plan!
Meal plan
ID: KqIzPPTyxmg3YH8
By guest
Generated on 2025-03-16 19:33:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Eggnog Milkshake
1 serving = 83.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 59.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
45.0 g
Let's cook it!