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Meal plan


ID: fZX9-DbF9Waw0uE
By guest
Generated on 2025-05-14 23:37:09

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Caramely Popcorn
1 serving = 67.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Vegan Corn Muffins
1 serving = 88.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 14.0 g

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