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Meal plan


ID: D8W9ckhKOzdQy5I
By guest
Generated on 2025-05-15 02:46:21

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Sriracha Honey Mustard
1 serving = 88.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Strawberry Fudge
1 serving = 97.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g

Let's cook it!