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Meal plan

ID: WbuaiwZmF4MIs_s

By guest

Generated on 2025-03-18 05:07:13

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 94.0 g

Energy: 139.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Almond Fudge

1 serving = 57.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!