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Meal plan

ID: 6XMH5mDi-6vrn6o

By guest

Generated on 2025-03-18 07:20:43

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cajun Burgers Recipe

1 serving = 68.0 g

Energy: 93.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Better Breading

1 serving = 55.0 g

Energy: 242.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!