Here is your personalized meal plan!
Meal plan
ID: Ah6BR51RA6LA-Fs
By guest
Generated on 2025-08-26 03:50:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Applesauce Cocoa Muffins
1 serving = 88.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
27.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fudge Frosting
1 serving = 66.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
17.0 g
Let's cook it!