Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: krlR8dxfmFGFz8A
By guest
Generated on 2025-08-26 06:33:12

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 86.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!