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Meal plan


ID: _ctA7GHSaS1Nlds
By guest
Generated on 2025-07-31 16:35:45

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 83.0 g
Energy: 304.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 29.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Shortcake
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!