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Meal plan

ID: tz8bNotemg_ZcOc

By guest

Generated on 2025-08-01 18:19:13

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 230.0 kcal

Protein: 26.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!