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Meal plan

ID: 5J_w-Wai6Fr_x10

By guest

Generated on 2025-09-03 05:16:50

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 200.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!