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Meal plan

Regenerate
ID: SMu9DS6MQi9ezdE
By guest
Generated on 2026-07-03 11:43:36

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 82.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 74.0 g
Let's cook it!