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Meal plan

ID: RaDY4PLKdD-YSNQ

By guest

Generated on 2026-07-03 13:12:06

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 100.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!