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Meal plan

ID: 0ahisNbmMSeYHCw

By guest

Generated on 2025-08-16 19:54:07

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 332.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 77.0 g

Let's cook it!