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Meal plan

ID: I3iRT7_jVVCrHeo

By guest

Generated on 2025-06-29 12:21:16

Total kcalories

102.0% (2047.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 296.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!