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Meal plan

ID: YKXLLFD9MkxmEnI

By guest

Generated on 2025-06-29 17:44:09

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Banana Pancakes

1 serving = 79.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Boiled Carrot Cake

1 serving = 75.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!