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Meal plan


ID: 5ovOGLGuVKJfSIo
By guest
Generated on 2025-03-19 13:02:08

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 91.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Russian Fudge
1 serving = 90.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!