Here is your personalized meal plan!
Meal plan
ID: 9VV2C6DxJkyiVLM
By guest
Generated on 2024-11-20 15:38:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Walnut Cookies
1 serving = 56.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 60.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!