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Meal plan

ID: Em0hbrYGCdB82PA

By guest

Generated on 2025-03-18 20:51:29

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 69.0 g

Energy: 222.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Fudge Ripple

1 serving = 76.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!