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Meal plan


ID: 0CAuasRanPfyKoc
By guest
Generated on 2025-03-18 23:18:50

Total kcalories

100.0% (2004.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Asparagus Pasta Recipe
1 serving = 63.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 66.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g

Let's cook it!