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Meal plan


ID: zw9-EmkyTz83qj4
By guest
Generated on 2025-08-17 08:12:19

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Budget Biscuits
1 serving = 67.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Chocolate Pan Frosting
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

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