Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5GqOAsVTJmkhnyU

By guest

Generated on 2025-08-17 15:23:13

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!