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Meal plan


ID: FAx54L1BcpGQQ_k
By guest
Generated on 2025-07-27 05:34:56

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Graham Crackers
1 serving = 85.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Honey Pecan Bars
1 serving = 61.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 44.0 g

Let's cook it!