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Meal plan

ID: lG0ATFCnPKhoZqQ

By guest

Generated on 2025-07-27 10:01:41

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 157.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 124.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!