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Meal plan


ID: KN0iR-j_9QliTQA
By guest
Generated on 2025-08-30 05:54:44

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Fool
1 serving = 80.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 87.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!