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Meal plan

Regenerate
ID: I5saVjA0l5HeWzM
By guest
Generated on 2025-03-18 20:38:45

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 72.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 66.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!