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Meal plan

ID: AU7IAqZSJlJL4gU

By guest

Generated on 2025-03-18 23:06:45

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Brown Sugar Bacon

1 serving = 79.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 79.0 g

Energy: 295.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!