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Meal plan

ID: kB1gN3C9h1nWGOw

By guest

Generated on 2025-07-15 02:04:43

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 99.0 g

Energy: 280.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mexican Crema

1 serving = 90.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!