Here is your personalized meal plan!
Meal plan
ID: YX5UsdeqiWrPD7Q
By guest
Generated on 2026-08-15 15:10:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Cinnamon Chip Scones
1 serving = 81.0 gEnergy:
157.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Smoked Pork Butt
1 serving = 334.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
154.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 77.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!