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Meal plan


ID: Uq3fN7zTJxp0bQY
By guest
Generated on 2026-08-15 16:24:47

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Broiled Chicken Recipe
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Cantaloupe Melon Ice
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g

Let's cook it!