Here is your personalized meal plan!
Meal plan
ID: byL18_XkUYWj4e4
By guest
Generated on 2025-04-18 11:00:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Focaccia recipe
1 serving = 81.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 98.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!