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Meal plan


ID: JP-x1PdrovQFqnM
By guest
Generated on 2025-04-19 09:58:12

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Crumble Pie
1 serving = 78.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 72.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!