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Meal plan

ID: huXr2nlFIelum-Y

By guest

Generated on 2025-04-19 14:56:08

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Quinoa Pudding

1 serving = 61.0 g

Energy: 92.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 92.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!