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Meal plan


ID: dsnZ_5-UM_hGU5o
By guest
Generated on 2026-05-04 11:08:44

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Chocolate Walnut Loaf
1 serving = 62.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Lemon Creamy Frosty
1 serving = 70.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!