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Meal plan

ID: IVPtVzzixM7eWZg

By guest

Generated on 2026-05-04 12:28:16

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Creamy Zucchini Soup

1 serving = 98.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Ring Doughnuts

1 serving = 63.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!