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Meal plan

ID: tPOYEZDzZ0u3lLU

By guest

Generated on 2025-09-15 02:36:51

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 323.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!