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Meal plan

ID: QW1zhUcbnUb2NdE

By guest

Generated on 2025-09-12 10:36:26

Total kcalories

99.0% (1988.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

80.0% (32.0/40.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Mango Shortbread

1 serving = 86.0 g

Energy: 316.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Milk Pudding

1 serving = 63.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!