Here is your personalized meal plan!
Meal plan
ID: Vp6oCWYQx6uobhI
By guest
Generated on 2025-09-12 13:22:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 584.0 gEnergy:
800.0 kcal
Protein:
54.0 g
Fat: 15.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Seed Loaf
1 serving = 92.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 85.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!