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Meal plan

Regenerate
ID: -XQp1PcI25o0pJ0
By guest
Generated on 2025-09-12 16:26:08

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Ring Doughnuts
1 serving = 95.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 62.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!