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Meal plan


ID: dd-5-6x9ImoC560
By guest
Generated on 2025-09-12 19:28:54

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Caramel Chip Malts
1 serving = 77.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Mixed Berry Cobbler
1 serving = 62.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

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