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Meal plan


ID: DGJ29A1BJ1yKzzI
By guest
Generated on 2025-09-12 22:07:35

Total kcalories

104.0% (2077.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Pink Party Popcorn
1 serving = 56.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 69.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 26.0 g

Let's cook it!