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Meal plan


ID: Zrs2fMAh_mQp1LY
By guest
Generated on 2025-03-18 14:05:50

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Blackberry Frozen Yogurt
1 serving = 89.0 g
Energy: 95.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 18.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Yogurt Glaze
1 serving = 98.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 0.0 g
Sugar: 31.0 g

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