Here is your personalized meal plan!
Meal plan
ID: Y6iq2O-g1DGSXrk
By guest
Generated on 2025-03-19 02:27:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Soft Molasses Cookies
1 serving = 85.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
62.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 77.0 gEnergy:
80.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!