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Meal plan

ID: M22eQIqNyeiFxn0

By guest

Generated on 2025-09-23 05:13:58

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 318.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!