Here is your personalized meal plan!
Meal plan
ID: KqIIzw0FNnd8LZI
By guest
Generated on 2025-04-21 17:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fruit Salad Parfait
1 serving = 84.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
29.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Lemon Creamy Frosty
1 serving = 62.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!