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Meal plan

Regenerate
ID: gXIisG5gOZACaqs
By guest
Generated on 2025-04-21 21:47:34

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

135.0% (137.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 57.0 g
Energy: 120.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 97.0 g
Energy: 315.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!