Here is your personalized meal plan!
Meal plan
ID: jkspUF4-d0HS_og
By guest
Generated on 2025-04-04 12:04:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Chicken Casserole
1 serving = 86.0 gEnergy:
108.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 77.0 gEnergy:
147.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!