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Meal plan

ID: tMo2Ld31CQhJQLE

By guest

Generated on 2025-04-11 00:43:22

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 90.0 g

Energy: 145.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 55.0 g

Energy: 103.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!