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Meal plan


ID: hiGeMXHoth7dFnI
By guest
Generated on 2026-03-17 03:45:15

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Cream Peas
1 serving = 89.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Moroccan Vegetable Couscous
1 serving = 74.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!