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Meal plan


ID: e2177B4-ISyWXLk
By guest
Generated on 2026-03-17 05:46:28

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

119.0% (48.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

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Snack
Blueberry Spinach Salad
1 serving = 58.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Ice Cream Cones
1 serving = 74.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 25.0 g

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